The Books I Used to Heal Myself

You don’t just want healing. You want to understand yourself—your patterns, your triggers, your why.

For the Version of You Who Stayed is a personal healing map built through five books that helped me rebuild myself after breakdowns, trauma, and emotional chaos.

This is for you if:

• You overthink everything but still crave structure
• You secretly research your own wounds more than you talk about them
• You love therapy concepts, signs, patterns, and piecing together your own blueprint
• You’re not “healed” yet, but you’re still here, still trying

Inside are lessons from therapy, reflections on survival, and real emotions—no sugarcoating, no perfection.

Just one person’s raw experience and the books that helped me keep going.

If you’re obsessed with becoming more yourself, this is the starting point you didn’t know you needed.